Info

My Seven Chakras With AJ

How to Meditate? What is Ayurveda? What are Chakras? What is Spirituality? How do I learn Reiki? What is Energy Healing? What is Chakra balancing? How do I tap into my Intuition? How do I lose weight naturally? How to begin my Yoga practice? How do I find my life purpose or calling? If these questions have been running through your mind, then you're in the right place. My Seven Chakras is a podcast that digs deep into the ancient world to uncover nuggets of wisdom and polish them with the power of Science and research. Our show is not only about providing you knowledge, but encouraging you to take massive action that will finally enable a change! The responses to each of the insightful and thought provoking questions asked during the show will provide you key takeaways on how to improve your life physically, mentally and spiritually. Our show includes an exciting rapid-fire round called the wisdom round during which they share key nuggets of wisdom such as their morning ritual, a powerful habit, a transformational book and much more! If you love Wayne Dyer, Deepak Chopra, Jay Shetty, Joe Dispenza, Anodea Judith or Vishen Lakhiani, you're going to love our show!
RSS Feed
My Seven Chakras With AJ
2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
May
April
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October


All Episodes
Archives
Now displaying: Page 1
Dec 3, 2018

Swami Saradananda is an internationally renowned yoga and meditation teacher who has inspired thousands of people to practice. She has been teaching for almost forty years, and is the author of several of books. She teaches yoga worldwide, leads pilgrimages to India and is also a trustee of the Ganga Prem Hospice, a charity that seeks to build a cancer hospice in Rishikesh, North India.

Her new book, The Cleansing Power of Yoga, explains about yogic cleansing practices known as Kriyas, which are natural ways to eliminate tension and energetic blockages. Unlike other yoga practices, they are not designed to increase strength and flexibility. Instead, they are cleansing rituals which purify your body and mind, allowing your health to improve and increase clarity as well as your overall cheerfulness.

 

Wisdom Round:

  • Best Advice – Don't worry about what they're saying because it doesn't change who you are.
  • Most Important Mistake – Singing in public!
  • One powerful evening or morning practice - Oil pulling, Jal Neti and skin brushing in the morning. Takes less than 10 minutes.
  • Book RecommendationYoga And Ayurveda - Dr. David Frawley

My Seven Chakras listeners are eligible for a FREE audible audiobook download when they try audible for 30 days! To check it out, click here.

Learn more about Swami Saradananda at https://yogamentor.yoga/

To order Swami's new book on Amazon, go to www.mysevenchakras.com/258book 

Love Chakra healing? Get your FREE Gift, visit www.mysevenchakras.com/chakrameditation

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! :-)

 

SUBSCRIBE ON ITUNES 

Click here to leave us a rating & review on iTunes

Follow us on social media: 
| Facebook Twitter | Join our Facebook Tribe

0 Comments
Adding comments is not available at this time.