Bruce Langford is a Mindfulness advocate and founder of the Mindfulness Mode Podcast. Previously a bullying prevention presenter, Bruce gradually integrated mindfulness concepts into his programs, now working full-time in the field.
Inspirational quote (shared on air) – When you realize there is nothing lacking, the whole world belongs to you - Lao Tzu
Learn more about Bruce at http://mindfulnessmode.com/calm
Like this episode?
Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
P.S: Just takes a minute! :-)