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My Seven Chakras

How to Meditate? What is Ayurveda? What are Chakras? What is Spirituality? How do I learn Reiki? What is Energy Healing? What is Chakra balancing? How do I tap into my Intuition? How do I lose weight naturally? How to begin my Yoga practice? How do I find my life purpose or calling? If these questions have been running through your mind, then you're in the right place. My Seven Chakras is a podcast that digs deep into the ancient world to uncover nuggets of wisdom and polish them with the power of Science and research. Our show is not only about providing you knowledge, but encouraging you to take massive action that will finally enable a change! The responses to each of the insightful and thought provoking questions asked during the show will provide you key takeaways on how to improve your life physically, mentally and spiritually. Our show includes an exciting rapid-fire round called the wisdom round during which they share key nuggets of wisdom such as their morning ritual, a powerful habit, a transformational book and much more!
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Aug 5, 2016

Jessica started a daily Ashtanga Yoga practice in 1994 while studying as an Exchange Student at the University of Adelaide in Australia. In 2004, she moved to Encinitas with her family and studied with Tim Miller.

Over the last 14 years she has made several trips to Mysore, India, to study with Guruji, Sharath and Saraswati and has been granted a Teaching Authorization Certificate from the KPJAYI in Mysore.

Because of her other career and parenting commitments, she teaches yoga selectively and for limited periods of time, including short workshops and private instruction.

She is a nature-loving, yoga-doing, mother of two who loves travel and adventure, positive people, music, dancing, reading, and the simple pleasures in life.

She’s an advocate of organic agriculture and has 19 years’ experience in organic certification.

Four years ago, Jessica suffered a major spinal injury. While initially this caused a lot of fear and pain, it actually ended up bringing more joy to her practice, to her teaching, and to her life.

Learn more about Jessica at http://www.jessica-walden.com/

Click here to visit the show notes page!

 

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