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My Seven Chakras With AJ

How to Meditate? What is Ayurveda? What are Chakras? What is Spirituality? How do I learn Reiki? What is Energy Healing? What is Chakra balancing? How do I tap into my Intuition? How do I lose weight naturally? How to begin my Yoga practice? How do I find my life purpose or calling? If these questions have been running through your mind, then you're in the right place. My Seven Chakras is a podcast that digs deep into the ancient world to uncover nuggets of wisdom and polish them with the power of Science and research. Our show is not only about providing you knowledge, but encouraging you to take massive action that will finally enable a change! The responses to each of the insightful and thought provoking questions asked during the show will provide you key takeaways on how to improve your life physically, mentally and spiritually. Our show includes an exciting rapid-fire round called the wisdom round during which they share key nuggets of wisdom such as their morning ritual, a powerful habit, a transformational book and much more! If you love Wayne Dyer, Deepak Chopra, Jay Shetty, Joe Dispenza, Anodea Judith or Vishen Lakhiani, you're going to love our show!
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Jul 1, 2016

Ana Forrest has been changing people’s lives for nearly 40 years. 

An internationally recognized pioneer in yoga and emotional healing, Ana created Forrest Yoga while working through her own healing from her life’s trauma and experience. 

With thousands of licensed practitioners around the world, Forrest Yoga is renowned as an intensely physical, internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life.

By teaching asana, breath and an awareness of the movement of energy through the body, Ana teaches yoga from an intuitive and highly developed understanding of the human body and psyche. 

With her meticulous guidance, Ana’s students cultivate an acute awareness of their own practice and life process, resulting in an exhilarating journey into self-discovery, cleansing and healing.

Ana has also been featured on the Sonima.com top 100 influential yoga teachers in America list. This list features teachers have dedicated their lives to spreading the practices of yoga, and in doing so, have impacted millions of new yogis around the globe.

Learn more about Ana Forrest at www.forrestyoga.com

Click here to visit the show notes page!

 

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